Friday, August 23, 2013

Running Again


Tonight I went running  I ate my steak, baked potato and salad.  I feel better about myself. 

My legs hurt, my inner thighs are close to bleeding, I'm not sure if I will be able to move in the morning. I feel better. 

Now I just need to keep it up. I ran in 100 degree heat. It has been pretty cool so far this year so it seemed really hot.  I was sweating profusely. Surely that will jump start the metabolism. 

I think I'll go running again tomorrow. 

1 comment:

  1. Today it's been raining like mad.
    I was going to try to go for a jog/walk but I was deterred.
    I'm eating dinner now, but I think tonight I run rain or shine...probably no shine at 10pm though

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